Dinner Ideas For Kids


Dinner Ideas For Kids

Kids are very fussy with food. To make them eat their food, you have to be creative. Mothers struggle every day looking for dinner ideas for their kids. Kids love colors. Add different colors to their food and make the menu exciting and appealing for them. Mothers always look for inspiring dinner ideas for their kids, so here are some dinner ideas for them.

Dinner Ideas For Kids
Dinner Ideas For Kids

Chicken Teriyaki Fried Rice

Ingredients

  • 2 cup chopped chicken breast
  • 1-cup teriyaki sauce
  • 1 chopped broccoli
  • 1 chopped onion.
  • 1 chopped carrot
  • 3-4 garlic cloves chopped
  • 2 cups boiled brown rice
  • 3 eggs
  • 1tbsp oil
  • 1 tbsp. soya sauce 
  • 1 tbsp. sesame oil 
  • salt and pepper to taste

Method

  • Add the chopped chicken breast cubes in a bowl, add teriyaki sauce and mix it.
  • Cover it with a plastic wrap and keep it in the fridge for 1 hour so that it gets marinated.
  • Take the chicken out of the refrigerator. Transfer it into a pan and heat it and let the sauce dry completely.
  • Take another pan heat the oil add chopped onions lets the onions turn pink.
  • Then add garlic, carrot, and broccoli mix them all for 2 minutes.
  • Add the eggs to make scrambled eggs, in the same pan. Mix it with the veggies.
  • Now add brown rice and cooked chicken. Mix it well.
  • after mixing, add soya sauce, sesame oil, salt, and pepper to taste. chicken teriyaki fried rice is ready. Children will love it for sure.

White Sauce Tricolor Pasta

Ingredients

  • 1.5 cups tricolor pasta
  • 1cup milk
  • 1-cup cheese
  • 2tbsp butter
  • 2-3 garlic chopped
  • 2 tbsp flour

Method

  • Boil the pasta in a pan and when it is boiled, drain it.
  • Take a fresh pot to add butter. As the butter melts add flour. Mix it well for a minute or so.
  • Then add one-cup milk to make the base of the white sauce. Let it boil.
  • Add salt, pepper and 1/2 of the cheese. Stir it properly and keep it aside. 
  • White sauce is ready.
  • In a new pan, add butter, chopped garlic, and tricolor pasta mix them all then add salt and pepper to taste.
  • Transfer this mixture to the white sauce. Mix everything.
  • Garnish it with the leftover cheese.
  • White sauce tricolor pasta is ready.

Avocado Potato Pea Roll

Ingredients

  • 1 avocado
  • 1/2 lemon
  • 1/2 chopped onion
  • Two boiled potatoes (mashed)
  • 1/2-cup peas(boiled)
  • 1/4 tsp. turmeric
  • salt and pepper to taste.
  • 1tbsp tomato sauce
  • 1-cup wheat flour
  • 1tbsp olive oil.

Method

For the flattened bread

  • Take one avocado, peel it, and scoop out the pulp in a bowl.
  • Add half lemon and mash it with a fork.
  • Now add wheat flour and little water and make a sweet dough. Keep the money aside for 10 to 15 minutes.

For the stuffing

  • Take a pan, add oil and chopped onions. Stir it for a minute.
  • Add peas and mashed potatoes.  
  • Add salt, turmeric, peppers and give it a quick mix. The simple filling is ready.
  • Finally, make flatbreads with the dough
  • Spread tomato sauce all over the bread, and add the mixture in the center.
  • Now roll the food in the form of a roll.
  • Avocado potato pea roll is ready to be gobbled by the kids.
Dinner Ideas For Kids
Dinner Ideas For Kids

Conclusion

With a little change in the ingredients and a bit of creativity, you can make impressive food for the kids. Always keep in mind what the kids like to eat. Keep the key ingredient and also add other nutritious elements to it. 

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